Hypnotherapy Frequently Asked Questions
What if I cannot be Hypnotised?
Anyone can be hypnotised if they want to be. Please note I would never attempt to hypnotise those intoxicated by alcohol, drugs or those with psychiatric conditions without a medical referral from their doctor.
If I had any doubts or worries about suitability from an initial assessment you would then be asked to obtain a medical opinion or referral.
How does it work?
Hypnosis works by altering our state of consciousness in such a way that the analytical left-hand side of the brain is turned off, while the non-analytical right-hand side is made more alert. The subconscious mind is a deeper-seated, more instinctive force than the conscious mind, this is the part which has to change for the patient's bhaviour and physical state to alter. The therapist facilitates change by placing positive suggestions into the subconscious mind and you act upon them.
What problems can be treated by hypnotherapy?
Hypnotherapy can be applied to many psychological, emotional and physical disorders. It is used to relieve pain in surgery and dentistry and has proved to be of benefit in obstetrics. It can ease the suffering of the disabled and those facing terminal illness, and it has been shown to help people to overcome addictions such as smoking and alcoholism, and to help with bulimia. Children are generally easy to hypnotise and can be helped with nocturnal enuresis (bed wetting) and chronic asthma, whilst teenagers can conquer stammering or blushing problems which can otherwise make their lives miserable.
Many different phobias lend themselves well to hypnotherapy, and anyone suffering from panic attacks or obsessive compulsive behaviour ( O.C.D. ) and stress-related problems like insomnia, will benefit. Conditions exacerbated by tension, such as irritable bowel syndrome, psoriasis, eczema and excessive sweating, respond well and even tinnitus can be treated by these Techniques, as can passing your driving test or become better at public speaking. You will be amazed by just how many different issues hypnotherapy can help with. Take a look at our A-Z of treatments page for further information.
What does being hypnotised feel like?
During hypnosis you will feel pleasantly relaxed. Most people express a feeling of "waiting for it to happen'" and commonly think they will be deep asleep. In fact you are in a state of heightened awareness. You are not asleep and are fully in control throughout and can wake from the hypnotic state whenever you choose.
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